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Healthy Peanut Butter Banana Muffins (gluten free & dairy free)

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Healthy Peanut Butter Banana Muffins are soft, naturally sweetened, gluten-free, and dairy-free muffins made with ripe bananas and creamy peanut butter.

Ingredients

Bananas
Peanut butter
Eggs
Maple syrup
Vanilla extract
Oat flour
Baking soda
Salt
Cinnamon (optional)
Chocolate chips (optional)

Instructions

  • Preheat oven and prepare muffin tin.
  • Mash bananas and mix wet ingredients.
  • Combine dry ingredients separately.
  • Mix wet and dry ingredients gently.
  • Fold in optional add-ins.
  • Fill muffin cups evenly.
  • Bake until golden and set.
  • Cool before serving.

Notes

Do not overmix to keep muffins soft and fluffy.

Prep Time: 10 minutes
Cook Time: 18–22 minutes
Total Time: 30 minutes
Yield: 12 muffins
Calories: 180 per muffin
Course: Breakfast / Snack
Cuisine: Healthy Baking