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Gluten Free & Dairy Free Oat Flour Pancakes (Made Easy in the Blender!) | Healthy Breakfasts

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Fluffy gluten free and dairy free oat flour pancakes made in a blender for a quick, healthy, and easy breakfast.

Ingredients

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1 1/2 cups oat flour
1 ripe banana or 1/2 cup applesauce
1 cup plant-based milk
2 eggs or 2 flax eggs
1 tsp baking powder
1 tbsp maple syrup (optional)
1 tsp vanilla extract
1/2 tsp cinnamon (optional)
Pinch of salt

Instructions

  1. Add wet ingredients to blender.
  2. Add oat flour, baking powder, and spices.
  3. Blend until smooth batter forms.
  4. Let batter rest for 5–10 minutes.
  5. Heat and lightly grease pan.
  6. Pour batter into pancakes.
  7. Cook until bubbles form, then flip.
  8. Cook until golden on both sides.
  9. Serve warm with toppings.

Notes

Do not overblend. Let batter rest for fluffier pancakes. Adjust milk for thickness preference.

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 8 pancakes
Calories: 140 per pancake
Course: Breakfast
Cuisine: Healthy Gluten-Free

Find it online: https://themomfood.com/gluten-free-dairy-free-oat-flour-pancakes-made-easy-in-the-blender-healthy-breakfasts/