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Easy Rice Salad

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Easy Rice Salad is a fresh and colorful mix of rice, vegetables, and a light lemon dressing perfect for quick meals or meal prep.

Ingredients

Scale

2 cups cooked rice
1 cup cucumber
1 cup cherry tomatoes
1/2 red bell pepper
1/4 red onion
1/2 cup corn
1/2 cup chickpeas
2 tbsp parsley
3 tbsp olive oil
2 tbsp lemon juice
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp oregano

Instructions

  1. Cool cooked rice completely.
  2. Add rice to a large bowl.
  3. Chop and add vegetables.
  4. Mix gently with rice.
  5. Combine dressing ingredients.
  6. Pour dressing over salad.
  7. Toss lightly to coat.
  8. Rest and serve chilled.

Notes

Use fully cooled rice to maintain a light texture and prevent clumping.

Prep Time:
15 minutes

Cook Time:
10 minutes

Total Time:
25 minutes

Yield:
4 servings

Calories:
320 per serving

Course:
Salad

Cuisine:
Mediterranean-Inspired

Find it online: https://themomfood.com/easy-rice-salad/