Vegan Savoury Muffins

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These Vegan Savoury Muffins are soft, hearty, and packed with vegetables and herbs. Perfect for breakfast, brunch, or as a snack, they are 100% plant-based and deliciously satisfying.

Ingredients (Makes 10–12 muffins)

  • 1 1/2 cups all-purpose flour (or whole wheat / gluten-free blend)
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp garlic powder (optional)
  • 1/2 cup unsweetened plant-based milk (almond, soy, oat)
  • 1/4 cup olive oil or melted coconut oil
  • 2 tbsp apple cider vinegar
  • 1 cup grated vegetables (carrot, zucchini, or sweet potato)
  • 1/2 cup chopped spinach, kale, or herbs
  • 1/4 cup chopped sun-dried tomatoes, olives, or roasted red peppers (optional)
  • 1/4 cup nutritional yeast (optional, for cheesy flavor)

Instructions

1. Preheat Oven:

  • Preheat oven to 375°F (190°C). Line a muffin tin with paper liners or grease lightly.

2. Mix Dry Ingredients:

  • In a large bowl, whisk together flour, baking powder, baking soda, salt, pepper, and garlic powder.

3. Mix Wet Ingredients:

  • In a separate bowl, combine plant-based milk, olive oil, and apple cider vinegar.

4. Combine & Add Veggies:

  • Pour wet ingredients into dry and stir until just combined.
  • Fold in grated vegetables, spinach/herbs, and optional add-ins. Do not overmix.

5. Bake:

  • Spoon batter into prepared muffin tin, filling each about 3/4 full.
  • Bake 20–25 minutes or until a toothpick inserted comes out clean.
  • Let cool for 5 minutes, then transfer to a wire rack.

Tips for the Best Vegan Savoury Muffins

  • Grate vegetables finely to ensure even moisture and texture.
  • Don’t overmix batter to keep muffins soft and fluffy.
  • Add flavor: Use fresh herbs, garlic, or nutritional yeast for depth.
  • Storage: Keep in an airtight container for 2–3 days, or freeze for up to 1 month.

Variations

  • Cheesy flavor: Add vegan cheese shreds or nutritional yeast.
  • Mediterranean twist: Include olives, sun-dried tomatoes, and oregano.
  • Spicy version: Add chili flakes or paprika for a kick.
  • Gluten-free: Use a 1:1 gluten-free flour blend.

Serving Ideas

  • Perfect for breakfast, brunch, or on-the-go snacks
  • Pair with vegan butter, hummus, or a fresh salad
  • Great for picnics, lunchboxes, or party platters

These Vegan Savoury Muffins are healthy, flavorful, and versatile, making them a go-to snack or meal addition. 🥕🌿✨

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