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These roasted cauliflower shawarma bowls feature warm spices, crisp vegetables, and creamy sauce over a grain base—perfect for a wholesome plant-forward meal.

Ingredients

Scale
  • 1 large head cauliflower, chopped into florets

  • 3 tbsp olive oil

  • 2 tsp ground cumin

  • 1½ tsp smoked paprika

  • 1 tsp ground coriander

  • ½ tsp turmeric

  • ¼ tsp cinnamon

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • ¼ tsp cayenne pepper (optional)

  • Salt and pepper to taste

  • 2 cups cooked grains (quinoa, bulgur, couscous, rice)

  • 1 cup cucumber, chopped

  • 1 cup cherry tomatoes, halved

  • ½ cup pickled red onion or turnips

  • ½ cup hummus or baba ghanoush

  • ¼ cup fresh parsley or mint, chopped

  • Pine nuts or almonds for garnish (optional)

Lemon Tahini Sauce:

  • ⅓ cup tahini

  • Juice of 1 lemon

  • 1 garlic clove, grated

  • 24 tbsp water

  • Salt to taste

Instructions

  • Preheat oven to 425°F (220°C).

  • Toss cauliflower with oil and spices until well coated.

  • Roast on a lined tray for 25–30 minutes, turning once.

  • Prepare grains as directed and season lightly.

  • Mix all sauce ingredients until smooth.

  • Slice vegetables, pickle onions, and chop herbs.

  • Assemble bowls with grains, roasted cauliflower, veggies, sauce, and toppings.