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Mediterranean Chicken Pasta Salad: 8-Ingredient Fresh Bright Classic

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Mediterranean Chicken Pasta Salad combines tender chicken, pasta, fresh vegetables, olives, feta, and a lemon-olive oil dressing for a bright and satisfying meal.

Ingredients

Scale

12 ounces rotini or penne pasta
2 boneless skinless chicken breasts
1 tablespoon olive oil
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup cherry tomatoes, halved
1 cup diced cucumber
1/4 cup thinly sliced red onion
1/2 cup sliced kalamata olives
3/4 cup crumbled feta cheese

For the Dressing:
1/4 cup extra-virgin olive oil
3 tablespoons fresh lemon juice
1 clove garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions

  • Cook pasta until al dente. Drain and cool.

  • Season chicken with olive oil, oregano, salt, and pepper.

  • Bake at 400°F for 20 to 25 minutes or grill until cooked through.

  • Let chicken rest, then slice into bite-sized pieces.

  • Whisk dressing ingredients together.

  • Combine pasta, chicken, vegetables, olives, and feta in a bowl.

  • Pour dressing over salad and toss gently.

  • Chill for at least 30 minutes before serving.

Notes

Reserve some dressing if preparing ahead.
Use whole wheat pasta for added fiber.
Adjust lemon and salt to taste before serving.