Sticky, sweet, and garlicky chicken thighs with crispy skin and a glossy honey garlic glaze. Perfect for weeknight dinners or meal prep.
6 bone-in, skin-on chicken thighs
Salt and pepper, to taste
1 tbsp neutral oil (canola or avocado)
1/3 cup honey
1/4 cup soy sauce
4 garlic cloves, minced
2 tbsp rice vinegar or apple cider vinegar
1 tsp sesame oil (optional)
Pinch of red pepper flakes (optional)
1 tsp cornstarch + 1 tbsp water (optional, for thickening)
Chopped scallions or sesame seeds for garnish
Preheat oven to 400°F (200°C). Pat chicken dry and season both sides with salt and pepper.
Heat oil in an ovenproof skillet over medium-high. Sear chicken skin-side down for 5–7 minutes until golden. Flip and cook 3 more minutes.
In a bowl, whisk honey, soy sauce, garlic, vinegar, sesame oil, and red pepper flakes.
Pour sauce over chicken. Transfer skillet to oven and bake for 20–25 minutes, basting halfway through.
Optional: Remove chicken and simmer sauce on stove with cornstarch slurry until thickened.
Rest chicken for 5 minutes. Spoon sauce over and garnish before serving.