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Sticky, sweet, and garlicky chicken thighs with crispy skin and a glossy honey garlic glaze. Perfect for weeknight dinners or meal prep.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs

  • Salt and pepper, to taste

  • 1 tbsp neutral oil (canola or avocado)

  • 1/3 cup honey

  • 1/4 cup soy sauce

  • 4 garlic cloves, minced

  • 2 tbsp rice vinegar or apple cider vinegar

  • 1 tsp sesame oil (optional)

  • Pinch of red pepper flakes (optional)

  • 1 tsp cornstarch + 1 tbsp water (optional, for thickening)

  • Chopped scallions or sesame seeds for garnish

Instructions

  • Preheat oven to 400°F (200°C). Pat chicken dry and season both sides with salt and pepper.

  • Heat oil in an ovenproof skillet over medium-high. Sear chicken skin-side down for 5–7 minutes until golden. Flip and cook 3 more minutes.

  • In a bowl, whisk honey, soy sauce, garlic, vinegar, sesame oil, and red pepper flakes.

  • Pour sauce over chicken. Transfer skillet to oven and bake for 20–25 minutes, basting halfway through.

  • Optional: Remove chicken and simmer sauce on stove with cornstarch slurry until thickened.

  • Rest chicken for 5 minutes. Spoon sauce over and garnish before serving.