A creamy, high-protein pasta skillet featuring seared chicken, garlic, parmesan, and a rich sauce—all made in one pan for a quick and hearty meal.
1.5 lbs boneless skinless chicken breast, cut into cubes
2 tbsp olive oil
2 tbsp butter, divided
4 garlic cloves, minced
2 cups chicken broth
2 cups short pasta (penne or rotini)
1 cup heavy cream
1 cup grated parmesan cheese
1 tsp Italian seasoning
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp crushed red pepper flakes (optional)
Fresh parsley or basil, chopped
Season chicken with salt, pepper, and Italian seasoning.
Heat 1 tbsp olive oil and 1 tbsp butter in a skillet over medium-high heat.
Sear chicken until browned and cooked through, about 6 minutes. Set aside.
Lower heat to medium, add remaining butter, and sauté garlic for 30 seconds.
Pour in broth and scrape up browned bits from the pan.
Add pasta, cover, and cook 10–12 minutes, stirring occasionally.
Stir in cream and parmesan until melted and smooth.
Return chicken to skillet and mix everything together.
Adjust seasonings and garnish with fresh herbs. Serve hot.