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A fresh and healthy one-skillet dinner featuring seared chicken breasts simmered in a garlicky cherry tomato Pomodoro sauce with basil and olive oil — perfect for weeknights or meal prep.

Ingredients

Scale
  • 2 large boneless skinless chicken breasts, halved into cutlets

  • Salt and black pepper, to taste

  • 1½ tsp Italian seasoning (optional)

  • 2 tbsp olive oil, divided

  • 34 cloves garlic, minced

  • 3 cups cherry tomatoes, halved

  • ¼ tsp red pepper flakes (optional)

  • ¼ cup fresh basil, chopped

  • 1 tbsp lemon juice or balsamic glaze (optional)

Instructions

  • Season chicken with salt, pepper, and Italian seasoning.

  • Heat 1 tbsp oil in skillet over medium. Sear chicken 4–5 min per side. Remove and set aside.

  • Add remaining oil and garlic to pan. Sauté 1 min, then add tomatoes and red pepper flakes. Cook 8–10 min, smashing some tomatoes.

  • Return chicken to pan. Simmer 2–3 more minutes.

  • Turn off heat. Add fresh basil and lemon or balsamic if using. Serve hot