A fresh and healthy one-skillet dinner featuring seared chicken breasts simmered in a garlicky cherry tomato Pomodoro sauce with basil and olive oil — perfect for weeknights or meal prep.
2 large boneless skinless chicken breasts, halved into cutlets
Salt and black pepper, to taste
1½ tsp Italian seasoning (optional)
2 tbsp olive oil, divided
3–4 cloves garlic, minced
3 cups cherry tomatoes, halved
¼ tsp red pepper flakes (optional)
¼ cup fresh basil, chopped
1 tbsp lemon juice or balsamic glaze (optional)
Season chicken with salt, pepper, and Italian seasoning.
Heat 1 tbsp oil in skillet over medium. Sear chicken 4–5 min per side. Remove and set aside.
Add remaining oil and garlic to pan. Sauté 1 min, then add tomatoes and red pepper flakes. Cook 8–10 min, smashing some tomatoes.
Return chicken to pan. Simmer 2–3 more minutes.
Turn off heat. Add fresh basil and lemon or balsamic if using. Serve hot