Crispy Homemade Baked Chicken Tenders – Golden, Juicy & Better Than Fried
Crispy, juicy chicken tenders coated in panko breadcrumbs and baked to golden perfection. A family favorite that’s easy, healthier, and oven-friendly.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
Ingredients
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1½ lbs boneless chicken tenders or breast strips
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½ cup all-purpose flour
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2 large eggs
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1½ cups panko breadcrumbs
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½ cup grated Parmesan (optional)
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1 tsp salt
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½ tsp pepper
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1 tsp paprika
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1 tsp Italian seasoning
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½ tsp garlic powder
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Cooking spray or olive oil
Instructions
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Preheat oven to 425°F. Line a baking sheet with foil and place a wire rack on top.
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Set up 3 bowls: flour + seasonings, beaten eggs, and breadcrumb mixture.
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Coat chicken in flour, then eggs, then breadcrumbs. Press to adhere.
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Place on rack, spray with oil, and bake 20–22 minutes, flipping halfway.
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Broil 1–2 minutes if extra browning is desired. Serve hot with sauce.