This Creamy Low Carb Chicken Casserole is a rich, cheesy, keto-friendly dish made with shredded chicken, broccoli, cauliflower, and a velvety cream cheese sauce. Perfect for weeknight dinners or meal prep.
3 cups cooked, shredded chicken
8 oz cream cheese, softened
½ cup sour cream
¼ cup mayonnaise
1½ cups shredded cheddar cheese (divided)
¼ cup grated Parmesan cheese
2 cups broccoli florets, steamed
1 cup cauliflower florets, steamed and chopped
½ tsp garlic powder
½ tsp onion powder
½ tsp dried thyme or Italian seasoning
Salt and pepper to taste
Fresh parsley (for garnish)
Preheat oven to 375°F. Grease a 9×13-inch baking dish.
In a bowl, mix cream cheese, sour cream, mayo, garlic powder, onion powder, thyme, salt, and pepper until smooth.
Fold in chicken, broccoli, cauliflower, and 1 cup cheddar cheese.
Transfer to casserole dish. Top with remaining cheddar and Parmesan.
Bake 25–30 minutes until bubbly. Broil 2–3 minutes for golden top.
Cool 5 minutes. Garnish with parsley and serve