These Spinach and Feta Pinwheels are flaky, savory, and packed with Mediterranean flavors. Perfect for appetizers, snacks, or brunch, they’re naturally gluten-free when made with the right dough, yet light and satisfying.
Ingredients
For the Dough:
- 1 1/2 cups gluten-free all-purpose flour
- 1/4 tsp salt
- 1/4 tsp xanthan gum (if your flour blend doesn’t include it)
- 1/2 cup cold unsalted butter (or dairy-free alternative), cubed
- 1/4 cup cold water
- 1 tsp apple cider vinegar
For the Filling:
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 1 tbsp olive oil
- Salt & pepper, to taste
- 1/4 tsp nutmeg (optional, for warmth)
Optional Topping:
- 1 tbsp sesame seeds or poppy seeds
- 1 egg wash (1 egg beaten with 1 tbsp water, optional)
Instructions

1. Prepare the Dough:
- In a large bowl, combine gluten-free flour, salt, and xanthan gum.
- Cut in cold butter until the mixture resembles coarse crumbs.
- Mix water and vinegar, then gradually add to flour mixture until a dough forms.
- Wrap in plastic wrap and chill for 30 minutes.
2. Cook the Filling:
- Heat olive oil in a skillet over medium heat. Sauté onion and garlic until translucent.
- Add spinach and cook until wilted. Season with salt, pepper, and nutmeg. Let cool.
- Stir in crumbled feta cheese.
3. Roll & Assemble:
- Roll chilled dough between two sheets of parchment paper into a rectangle.
- Spread the spinach-feta mixture evenly over the dough.
4. Roll & Slice:
- Carefully roll the dough into a tight log from the long side.
- Slice into 1-inch pinwheels and place on a parchment-lined baking sheet.
5. Bake:
- Preheat oven to 375°F (190°C). Brush pinwheels with egg wash if using and sprinkle with seeds.
- Bake for 20–25 minutes, until golden and slightly puffed.
6. Serve:
- Allow to cool slightly before serving. Enjoy warm or at room temperature.
Tips for Perfect Pinwheels
- Keep ingredients cold: Helps the dough stay flaky.
- Don’t overfill: Too much filling can make rolling difficult.
- Chill before slicing: Makes neat pinwheels that hold shape.
- Make-ahead: Freeze before baking and bake directly from frozen.
Variations
- Vegan Option: Use tofu or cashew cheese instead of feta and a plant-based butter.
- Add Herbs: Dill, oregano, or basil enhance flavor.
- Spicy Twist: Add a pinch of red pepper flakes.
- Cheesy Upgrade: Mix feta with shredded mozzarella or cheddar.
Serving Ideas
- Perfect as party appetizers or brunch finger food
- Serve alongside salad or soup for a light meal
- Great for picnics or lunchboxes
These Spinach and Feta Pinwheels are gluten-free, flavorful, and flaky, making them an elegant yet easy snack or appetizer. 🌿🧀✨